Hormone replacement therapy and menopause.

Hormone replacement therapy (HRT) is the most effective treatment for women suffering from severe menopausal symptoms. These symptoms include hot flashes, night sweats, insomnia, fatigue, memory loss, low sex drive, depression and more. Although menopause is a normal condition that all women experience as they age, some women find these symptoms are so severe that …

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Marriage and happiness.

I recently read an interesting article in the New York Times by Claire Cain Miller called, “Study Finds More Reasons to Get and Stay Married” published on January 8, 2015. The study found that marriage can provide more happiness for couples particularly during mid-life because it is a very stressful times due to the demands …

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36 questions that lead to love.

I found this article in The New York Times very interesting. A reporter wrote about a study from 1997 by psychologist Arthur Aron.  Aron had succeeded in making two strangers fall in love in his laboratory. He had succeeded by having the two strangers ask each other a series of questions, 36 questions to be …

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Sex addiction.

We typically do not treat sexual addiction. However it is an issue that I have seen often in my work as a couples therapist. When an individual or spouse is struggling with sexual addiction and trying to understand what is happening I often suggest the book Out of the Shadows by Patrick Carnes. It can …

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Is it really just a phase?

“It’s just a phase”; an expression that after some digging, you’ll likely find anything from hope, relief, to total denial. By nature, relationships go through phases. From the time a relationship begins, it will experience countless phases over time and there will be a variety of the types of phases that are encountered.  When a …

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Sex ed: USA vs Europe.

I know we’ve all read about the contrast between American sex education and European Sex education, and here is another article on the subject. But it’s short and clear and makes the point effectively: Europeans tend to” normalize” sex; Americans tend to “dramatize” it. The fundamental idea is worth remembering. It’s not so much what …

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