Kegels for the next generation!

kGoal is a new device that has been designed to make kegel exercises easier and more fun. According to this article 30% of women are doing kegel exercises the wrong way. The device which is made of soft silicone sends feedback to an app so you can track your progress. As a bonus, if you …

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Pink ribbon blues.

An important article recently came out in Anthropology magazine about the after effects of breast cancer on a woman’s sexuality. The article is about one woman’s research with breast cancer survivors in Spain. Many of the women report feeling an enormous  impact on their sexuality after undergoing cancer treatment. A theme that kept coming up …

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“Am I normal?”

One of the most common questions I hear is, “Am I normal”? Whether it’s discussion around low libido, difficulty getting aroused, trouble with orgasm, painful intercourse, or general dating and relationship issues, the desire for validation and reassurance is part of the human experience. Often behind the question of being normal lies a deeper, more …

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First moon party.

They did it again! I don’t know if you remember the “camp gyno” ad that went viral last year but the company “Hello Flo” came out with another video which is also adorable/hilarious/touching-in-a-weird-way. I do think these ads are really funny. I also think they are a commentary on how important to girls their first …

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