Do your kegels!

I’m sure I’m not the first one to tell you this, but kegel exercises are really important. As you age, the muscles around your vagina and urethra weaken. This can lead to all kinds of problems which, trust me, you don’t want. Most often women experience leaking urine when they cough, laugh or sneeze. It …

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“The Cookie Sutra.”

Every once in a while a book comes out that makes us smile. The Cookie Sutra is one of them. Written with a witty tongue-in-cheek style with adorable pictures of gingerbread men and women in a variety of compromising positions, this book would make a really fun gift. As the cover states, this is the …

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Book review: Will “Sex at Dawn” influence sex therapy?

Recently, Sexuality Resource reviewed Christopher Ryan and Cacilda Jetha’s Sex at Dawn — a new book drawing on a vast amount of cultural and physical anthropological scholarship to argue that for our hunter-gatherer ancestors, sexual promiscuity may have been an established way of life. And that the development 10,000 years ago of agriculture, an ownership society, …

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Tips for selecting a sex therapist.

At the Center we treat women who suffer from various conditions that prevent them from having satisfying sex lives. Our goal is to uncover the physical causes of these conditions and treat them medically. On staff at the Center are human sexuality counselors who conduct a psycho-sexual intake before a patient’s physical exam. Through this …

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Should dinner always come first?

I’ve been thinking of the very romantic notions we have regarding dinner dates. The typical order of events is: large, beautiful, (usually quite saucy) romantic meals and then great sex. In a way that makes sense because dinner is seen as the wooing and romancing which is then followed by sex. The problem with this …

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