Today marks the first day of a NEW president. In the past 8 years of the Bush Administration we have seen a negative impact in reproductive health, stem cells research, sexual education, contraception and gay rights. This new president gives us all hope for a better America. One in which freedom of sexual expression is acceptable. Where women can choose their birth control option and not fear pharmacists turning them away. Where kids can learn about sex-ed in a safe, reliable environment that prepares them for life and their own sexuality. Where people’s differences are celebrated; not stigmatized. This new presidential administration leaves me hopeful of the future…and hopefully we also see a positive change in sexuality too.
Archive for January, 2009
A New Day For Change
Tuesday, January 20th, 2009 by Shannon Bertha, ACS, DHSWhen sexual secrets are okay…
Tuesday, January 20th, 2009 by Dr. Neil CannonOne mistake I see women make in therapy is to repeatedly tell their partner how much they hate their body. When we tell our partner that we hate the way our body looks we are using the power of suggestion to implant negative thoughts. If you hate the way your boobs look, and say it often enough; in time he will come to agree with you. A recent study found that 71% of men are happy with their partner’s breasts so let’s go with it. My advice; save negative feelings about your body for your best friend or your therapist. This is the one secret however that you definitely want to keep to yourself. For all you know, the breasts you hate may be something he loves so don’t spoil it for him. www.doctorcannon.com
Ants and sex… what you may learn…
Tuesday, January 20th, 2009 by Bat Sheva Marcus LMSW MPH PhDHmmmmm… turns out ant colonies won’t abide by “cheaters.” Fascinating. and the researcher goes on to say: “The idea that social harmony is dependent on strict systems to prevent and punish cheating seems to apply to most successful societies.”
Whether that is true or not I’m sure can be debated, but it is definitely worth reading this article on the sex habits of ants. You never know where you can learn something!
Green is sexy…
Wednesday, January 14th, 2009 by Dr. Neil Cannon
Do you recycle? Well now you can recycle your used dildos and vibrators and get paid $10. The next time you have an old sex toy simply send it to the sex toy recycling program and they will give you a $10 gift certificate from the sex toy retailer, Dreamscapes, (Yes, you need to clean it first!). For more information go to http://recycleyoursextoy.com. Not only is green sexy, but now it pays to be green! www.doctorcannon.com
Working women? Families?
Monday, January 12th, 2009 by Bat Sheva Marcus LMSW MPH PhDHere’s an interesting link. It seems that recent archaeological findings suggest that in ancient Greece, homes were often split, with half being used for bars or prostitution. That would mean that they didn’t have “red light districts,” where certain behaviors were pushed off to the edges of society, but rather that this behavior was a part of people’s day to day life. It’s interesting, because we often think of ourselves as a decadent society. As if we were the first generation to discover sex, infidelity and sex for money. Guess what? It goes back to the 4th century.
And mugs up to ancient greece.
Sex Week at UMDNJ
Friday, January 9th, 2009 by Shannon Bertha, ACS, DHSThis past week,the University of Medicine and Dentistry of New Jersey held its 36th annual sexuality program, also known as ’Sex Week’, for second year medical students. This program offers large group lectures, panelists, workshops, and small group debriefings surrounding various issues in sexuality. Future doctors are exposed to a variety of information on sexuality and learn how to be accepting and non-judgmental of people’s sexual practices. Students practice giving sexual histories and learn how to be sensitive and aware of spectrums of sexuality.
This January program had many sexuality professionals with different backgrounds, such as: medical doctors, sexuality counselors, sex therapists, sex educators and social workers to name a few. This year, ‘Sex Week” was fortunate to have three representatives from the Medical Center to present on sexual dysfunction. Dr. Michael Werner gave an intriguing lecture on male sexual dysfunction and Dr. Bat Sheva Marcus opened up the students’ eyes to many issues women face when dealing with sexual dysfunction. Dr. Shannon Bertha served as the program coordinator as well as the opening lecturer on “Normative Sexual Behaviors”.
Which brings up a good question, “What is normal?” Quite often, students, as well as patients and clients, want to know, what is normal? At the end of the lecture there was only one conclusion….Diversity is normal. Although some sexual behaviors may be different from what you personally practice, as long as people are consenting to a particular behavior, it shouldn’t matter if the behavior is “normal” in society. Embrace your sexuality and do what pleases you and your partner most.
When loss of desire is gradual -
Tuesday, January 6th, 2009 by Bat Sheva Marcus LMSW MPH PhDSometimes a couple comes in feeling like something is off. But the loss of desire on the part of one partner has been so gradual they haven’t even felt it fully. One partner feels as though “something’s changed” but they can’t exactly put their finger on it. What they describe is something like this: “We used to have great, fun sex. Now it’s gotten so I feel like I’m walking on eggshells. He (or she) needs advanced warning (or need absolute spontaneity). She (or he) needs everything to be just right. He feels pressured very easily. She feels like it’s always lurking there and she’s dancing around it, pretending he isn’t interested in sex.” The problem really does compound itself, because when the sex life is fun and spontaneous, most couples aren’t thinking about sex all the time, but when one partner is avoidant, suddenly the other thinks about it and worries about it alot more and the avoidant one pretends not to think about it and to avoid situations where it may come up. Is that you??? A conversation, a serious one, is in order!
Sexy New Year's Resolutions…
Friday, January 2nd, 2009 by Dr. Neil CannonWhen it comes to New Year’s Resolutions we often resolve to lose weight, quit smoking and make more money. Those are all good, but how about a resolution for better sex? Here are three ways to improve your sex life and you can start today. 1) Make your relationship a priority. It’s easy to forget about each other when we are caught up in the hustle and bustle of everyday life. Sometimes we simply have to put pleasure first. 2) Be strategic about sex. Many couples think sex has to be spontaneous because that’s how it is in the movies. In real life it doesn’t work that way for most people. We make plans to golf, shop, ski and take the kids to soccer. Start making plans to be sexual and I guarantee you’ll have more sex. 3) Try something new. Every couple has a sexual pattern. Figure out what yours’ is. This is a great exercise for couples that in and of itself can lead to better sex. Once you have figured out your sexual pattern, co-create hot new experiences that are outside the box (no pun intended).
Change is the top word for 2009 and change starts with desire. My wish for you is to create the changes you want so you can live the sexy life you deserve. www.doctorcannon.com
